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	<title>Live Green Blog</title>
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	<link>http://www.tastesbeyondborders.com/blog</link>
	<description>Tzveti Gintcheva of Alchemy Catering shares her experiences with you.</description>
	<pubDate>Fri, 10 Apr 2009 23:24:04 +0000</pubDate>
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		<title>At Fugon Del Pan De Queso</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=106</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=106#comments</comments>
		<pubDate>Fri, 10 Apr 2009 23:24:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gastronomical Travels]]></category>

		<guid isPermaLink="false">http://www.tastesbeyondborders.com/blog/?p=106</guid>
		<description><![CDATA[

 

And here it began….my gastronomical adventure in Spain…&#8230;



At first in the kitchens of Fugon Del Pan De Queso and Bristol Bar, headed by my generous host, Chef Jennifer Cole.
With more than 17 years of gastronomical experience in regional Spanish cuisine (cocina Vasca y Catalana) as well as Italian and French national cuisines, Chef Cole [...]]]></description>
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<p class="MsoNormal">And here it began….my gastronomical adventure in Spain…&#8230;</p>
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<p class="MsoNormal">
<p class="MsoNormal">At first in the kitchens of Fugon Del Pan De Queso and Bristol Bar, headed by my generous host, Chef Jennifer Cole.</p>
<p class="MsoNormal">With more than 17 years of gastronomical experience in regional Spanish cuisine (cocina Vasca y Catalana) as well as Italian and French national cuisines, Chef Cole has received the recognition of <span> </span>“best female chef in Madrid”.(<a href="http://www.eurostarshotels.com/l">www.eurostarshotels.com/</a>)</p>
<p class="MsoNormal">Her excellence and talent comes out clearly in her creative plating and thoughtful flavor parings&#8230;&#8230;</p>
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			<wfw:commentRss>http://www.tastesbeyondborders.com/blog/?feed=rss2&amp;p=106</wfw:commentRss>
		</item>
		<item>
		<title>At the Markets of Madrid</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=97</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=97#comments</comments>
		<pubDate>Wed, 08 Apr 2009 20:38:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gastronomical Travels]]></category>

		<guid isPermaLink="false">http://www.tastesbeyondborders.com/blog/?p=97</guid>
		<description><![CDATA[
 
 
This is where most Spanish meals begin&#8230;..Usually at the stands full of aromatic herbs, overflowing with colorful vegetables and fresh exotic fruits.

A likely next stop would be the butchers, where the fresh meat you just chose gets fabricated right in front of you and where you might pick some cold cuts for the evenings [...]]]></description>
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<p>This is where most Spanish meals begin&#8230;..Usually at the stands full of aromatic herbs, overflowing with colorful vegetables and fresh exotic fruits.</p>
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<p>A likely next stop would be the butchers, where the fresh meat you just chose gets fabricated right in front of you and where you might pick some cold cuts for the evenings tapas of sausages: fuet, salsichion, merguez&#8230;.and of course some thin slices of the countries prized Hamon Iberico.</p>
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<p>Seafood might not be on tonight’s menu, but stop by the many pescado stands just so you can visually enjoy the plethora of mejeiones, langoustines, crabineros, little neck clams and fresh bacalao&#8230;..Even if this happens to be one of the smaller markets you will still find an amazing variety of fresh fish and seafood&#8230;&#8230;.Spain is famous for it and Madrid has the second largest fresh seafood market in the world (after Tokyo).</p>
<p>And for dessert, if sweet melon and slightly tart berries will not do, you would inevitably have to stop by the corner bakery for a just made lemon tart&#8230;.and don&#8217;t forget to pick out a thick crusted, still warm loaf of bread&#8230;you will need it for dipping in the salsa tonight!</p>
<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/04/madrid-2009-258.jpg"><img class="aligncenter size-thumbnail wp-image-98" title="madrid-2009-258" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/04/madrid-2009-258-150x150.jpg" alt="" width="150" height="150" /></a></p>
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			<wfw:commentRss>http://www.tastesbeyondborders.com/blog/?feed=rss2&amp;p=97</wfw:commentRss>
		</item>
		<item>
		<title>Paella By Nieves</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=55</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=55#comments</comments>
		<pubDate>Fri, 20 Feb 2009 03:20:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gastronomical Travels]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.tastesbeyondborders.com/blog/?p=55</guid>
		<description><![CDATA[


On my last visit to Spain I met a very pleasent woman and a great home cook by the name of Nieves. Nieves is from a little village just outside of Madrid called Alcala de Henaves whos citizens pride themself on making the best paellas in all of Spain. I&#8217;ve tryed many diffrent versions of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-106.jpg"><img class="alignleft size-thumbnail wp-image-56" title="spain-106" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-106-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-107.jpg"><img class="alignnone size-thumbnail wp-image-57" title="spain-107" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-107-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-109.jpg"><img class="alignnone size-thumbnail wp-image-58" title="spain-109" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-109-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1111.jpg"><img class="alignnone size-thumbnail wp-image-71" title="spain-1111" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1111-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1161.jpg"><img class="alignnone size-thumbnail wp-image-70" title="spain-1161" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1161-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1201.jpg"><img class="alignnone size-thumbnail wp-image-72" title="spain-1201" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1201-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1211.jpg"><img class="alignnone size-thumbnail wp-image-73" title="spain-1211" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1211-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1301.jpg"><img class="alignnone size-thumbnail wp-image-74" title="spain-1301" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1301-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-131.jpg"><img class="alignnone size-thumbnail wp-image-65" title="spain-131" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-131-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-132.jpg"><img class="alignnone size-thumbnail wp-image-66" title="spain-132" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-132-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1251.jpg"><img class="alignnone size-thumbnail wp-image-75" title="spain-1251" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1251-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1341.jpg"><img class="alignnone size-thumbnail wp-image-76" title="spain-1341" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-1341-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>On my last visit to Spain I met a very pleasent woman and a great home cook by the name of Nieves. Nieves is from a little village just outside of Madrid called Alcala de Henaves whos citizens pride themself on making the best paellas in all of Spain. I&#8217;ve tryed many diffrent versions of paella and have made some good efforts myself but I have to admit: Nieves&#8217; paella was a delisious and memorable experience!</p>
<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-137.jpg"><img class="aligncenter size-medium wp-image-77" title="spain-137" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/spain-137-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>It had  a lot to do with the fact that it was cooked at home and with a lot of love&#8230;..and probably something to do with the shrimp still having their heads, and that only the dark chicken meat was used, and the newspapers for covering were all about soccer&#8230;..</p>
<p>And here it is! Paella by Nieves:</p>
<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--> <!--[if gte mso 10]><br />
<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman";} --></p>
<p><!--[endif]--> <span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;;">5 chicken thighs cut in half<br />
1 small onion cut in large pieces<br />
300 grams calamari<br />
300-500 grams shrimp (peeled except for a few)<br />
300 grams chirlas (small clams, left in water for<br />
awhile so they lose the sand)<br />
2 1/2 cups rice<br />
3 teeth of garlic, diced fine<br />
2 or 3 tomatoes peeled (or from a can)<br />
<span> </span><br />
<span> </span><br />
Place chicken, calamari (cut in slices) and onion (cut<br />
in large pieces) in a pot with a good amount of olive<br />
oil and salt.<span> </span>Cook on low heat, mix occasionally.<br />
When calamari can be cut easily with a fork, it&#8217;s done<br />
(approx. 25 minutes).<span> </span>Remove chicken and calamari and<br />
set aside for later, remove onion from pot and throw<br />
away, keep the liquid in the pot.<br />
<span> </span><br />
Dice garlic in very small pieces, put in pan with<br />
enough oil to cover the pan entirely, put on high<br />
heat.<span> </span>After a minute, add tomato cut in medium<br />
pieces, let the tomato soften until it can all be<br />
smushed down with a fork.<span> </span>Add the clams, mix<br />
everything around until all of the clams open.<span> </span>Add<br />
shrimp, mix everything till shrimp are a bit cooked.<br />
Add rice and 1-2 tbsp. salt, mix for a few minutes<br />
till rice is sauteed.<span> </span>Add calamari.<br />
<span> </span><br />
Add ~7 cups of water to liquid from chicken and<br />
calamari, add saffron and bring to a boil.<span> </span>Add most<br />
(but not all) of the water to the rice.<span> </span>Bring to a<br />
boil and put on high heat, mixing occasionally and<br />
tasting to see if it needs more salt.<span> </span>After 10-15<br />
minutes, add chicken and push it towards the bottom of<br />
the pan.<span> </span>Do not mix the paella anymore, but<br />
occassionally push the rice from the middle of the pan<br />
towards the sides, shake the paella dish and change<br />
its position over the heat.<span> </span>Add more water as the<br />
water in the pan evaporates, the oil will go towards<br />
the edge of the dish, with a spoon put some of it back<br />
towards the center.<span> </span>When the water is consumed, taste<br />
the rice to see if its ready, if its not add more<br />
water.<br />
<span> </span><br />
When its ready, remove from the heat.<span> </span>Cover with a<br />
clean towel, then cover with newspaper. Let rest for a bit&#8230;..and enjoy!<br />
<span> </span></span></p>
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		<title>Bulgarian Chiken Soup</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=52</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=52#comments</comments>
		<pubDate>Thu, 19 Feb 2009 19:15:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[
pileshka supa, quail egg, smoked red papprica
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/pileshka-supa-greek-yougurt-quail-egg.jpg"><img class="aligncenter size-medium wp-image-53" title="pileshka-supa-greek-yougurt-quail-egg" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/pileshka-supa-greek-yougurt-quail-egg-199x300.jpg" alt="" width="199" height="300" /></a></p>
<p>pileshka supa, quail egg, smoked red papprica</p>
]]></content:encoded>
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		<title>Strip Steak</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=49</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=49#comments</comments>
		<pubDate>Thu, 19 Feb 2009 19:13:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food Gallery]]></category>

		<guid isPermaLink="false">http://www.tastesbeyondborders.com/blog/?p=49</guid>
		<description><![CDATA[
12 oz NY Strip, noir essence, peruvian purple potato, spinach
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/strip-steak-peruvian-purple-potato-spinach.jpg"><img class="alignnone size-medium wp-image-50" title="strip-steak-peruvian-purple-potato-spinach" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/strip-steak-peruvian-purple-potato-spinach-199x300.jpg" alt="" width="199" height="300" /></a></p>
<p>12 oz NY Strip, noir essence, peruvian purple potato, spinach</p>
]]></content:encoded>
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		<item>
		<title>Duck Sandwich</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=46</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=46#comments</comments>
		<pubDate>Thu, 19 Feb 2009 19:09:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food Gallery]]></category>

		<guid isPermaLink="false">http://www.tastesbeyondborders.com/blog/?p=46</guid>
		<description><![CDATA[
piking duck, cilantro, hoisin sauce, arrugula
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/piking-duck-arrugula.jpg"><img class="alignnone size-medium wp-image-47" title="piking-duck-arrugula" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/piking-duck-arrugula-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>piking duck, cilantro, hoisin sauce, arrugula</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tastesbeyondborders.com/blog/?feed=rss2&amp;p=46</wfw:commentRss>
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		<item>
		<title>Tuna Tartare</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=43</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=43#comments</comments>
		<pubDate>Thu, 19 Feb 2009 19:05:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food Gallery]]></category>

		<guid isPermaLink="false">http://www.tastesbeyondborders.com/blog/?p=43</guid>
		<description><![CDATA[
ahi tuna, sesame seeds, fennel
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/ahi-tuna-tartare.jpg"><img class="aligncenter size-medium wp-image-44" title="ahi-tuna-tartare" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/ahi-tuna-tartare-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>ahi tuna, sesame seeds, fennel</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tastesbeyondborders.com/blog/?feed=rss2&amp;p=43</wfw:commentRss>
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		<title>Roasted Tomato Basil Flatbread</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=40</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=40#comments</comments>
		<pubDate>Thu, 19 Feb 2009 19:03:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food Gallery]]></category>

		<guid isPermaLink="false">http://www.tastesbeyondborders.com/blog/?p=40</guid>
		<description><![CDATA[
Roasted Tomato, Buffalo Mozzarella, Basil
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/roasted-tomato-buffalo-mozzarella-basil.jpg"><img class="aligncenter size-medium wp-image-41" title="roasted-tomato-buffalo-mozzarella-basil" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/roasted-tomato-buffalo-mozzarella-basil-199x300.jpg" alt="" width="199" height="300" /></a></p>
<p>Roasted Tomato, Buffalo Mozzarella, Basil</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tastesbeyondborders.com/blog/?feed=rss2&amp;p=40</wfw:commentRss>
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		<item>
		<title>Madrid Spain</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=35</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=35#comments</comments>
		<pubDate>Thu, 19 Feb 2009 18:56:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gastronomical Travels]]></category>

		<guid isPermaLink="false">http://www.tastesbeyondborders.com/blog/?p=35</guid>
		<description><![CDATA[
My gastronomical curiosity and love for travel is taking me to various kitchens in the Spanish capital of Madrid. Stay tuned for new recipes, wine suggestions, cooking techniques and fun images from the land of the Serrano…..
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/europe-2008-066.jpg"><img class="aligncenter size-medium wp-image-36" title="europe-2008-066" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/europe-2008-066-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>My gastronomical curiosity and love for travel is taking me to various kitchens in the Spanish capital of Madrid. Stay tuned for new recipes, wine suggestions, cooking techniques and fun images from the land of the Serrano…..</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tastesbeyondborders.com/blog/?feed=rss2&amp;p=35</wfw:commentRss>
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		<title>Baby Octopus</title>
		<link>http://www.tastesbeyondborders.com/blog/?p=28</link>
		<comments>http://www.tastesbeyondborders.com/blog/?p=28#comments</comments>
		<pubDate>Thu, 19 Feb 2009 18:37:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://www.tastesbeyondborders.com/blog/?p=28</guid>
		<description><![CDATA[ 

Baby octopus, pickled dikon radish, radicchio
 

Cooking suggestion: to tenderize octopus first scrub well with coarse salt, rinse off, submerge in cold water and bring to a simmer, simmer for approximately 1.5 hours. If you submerge the octopus in boiling water it shocks the meat and makes it rubbery. 
]]></description>
			<content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--> <!--[if gte mso 10]><br />
<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman";} --></p>
<p><!--[endif]--></p>
<p class="MsoNormal"><a href="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/octupus-seviche-pickled-dikon-radiccio1.jpg"><img class="aligncenter size-medium wp-image-29" title="octupus-seviche-pickled-dikon-radiccio1" src="http://www.tastesbeyondborders.com/blog/wp-content/uploads/2009/02/octupus-seviche-pickled-dikon-radiccio1-300x199.jpg" alt="" width="300" height="199" /></a>Baby octopus, pickled dikon radish, radicchio</p>
<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--> <!--[if gte mso 10]><br />
<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman";} --></p>
<p><!--[endif]--></p>
<p class="MsoNormal"><span class="mceitemhidden">Cooking suggestion: to tenderize octopus first scrub well with </span><span class="mceitemhiddenspellword">coarse</span><span class="mceitemhidden"> salt, rinse off, </span><span class="mceitemhiddenspellword">submerge</span><span class="mceitemhidden"> in cold water and bring to a simmer, simmer for </span><span class="mceitemhiddenspellword">approximately</span><span class="mceitemhidden"> 1.5 hours. If you </span><span class="mceitemhiddenspellword">submerge</span><span class="mceitemhidden"> the octopus in boiling water it shocks the meat and makes it</span><span class="mceitemhidden"> rubbery. </span></p>
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